In 100 g (Grams) of Turkey, all classes, wing, meat and skin, cooked, roasted there is 1.058 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Turkey, all classes, wing, meat and skin, cooked, roasted.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Turkey, all classes, wing, meat and skin, cooked, roasted

Turkey, all classes, wing, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, all classes, wing, meat and skin, cooked, roasted are listed below.

Water	59.49 g	59.49%
Energy (calorie)	229 kcal
Energy (joule)	958 kJ
Protein	27.38 g	27.38%
Total lipid (fat)	12.43 g	12.43%
Ash	0.97 g	0.97%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	24 mg	0.02%
Iron, Fe	1.46 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	197 mg	0.20%
Potassium, K	266 mg	0.27%
Sodium, Na	61 mg	0.06%
Zinc, Zn	2.1 mg
Copper, Cu	0.056 mg
Manganese, Mn	0.02 mg
Selenium, Se	29.9 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, all classes, wing, meat and skin, cooked, roasted